Average Reviews:
(More customer reviews)This book provides me with meals that are as delicious as the resturants I frequent in Beverly Hills. It is different from other cookbooks in that, it is not typical Diabetic "American." You do not feel as if you arepreparing or eating a meal for diabetes. This cookbook is romantic,especially when you are planning passionate evenings and breakfasts.Another equally import ingrediant of this gourmet book are the educationalguidelines for explaining how to critical think through what your goals areand how to achieve them in a chapter by chapter "diabetes 101"support style. Mary Donkersloot wrote a very savy book for everyone to feelas if they are dinning in Beverly Hills or at the Chez Panisse!
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Product Description:
Possibilities, Not Restrictions!There is good news for people with diabetes. Eating wonderful mealscan be a part of a healthy lifestyle, and Mary Donkersloot, R.D.,serves up hundreds of tempting recipes that will satisfy everyone inthe family. Featuring the new Carbohydrate Counting System, TheSimply Gourmet Diabetes Cookbook is filled with easy, irresistiblerecipes and indispensable information for living a deliciouslyhealthful life.Following the thorough discussion of living well with diabetes arehundreds of recipes in chapters such as "Breakfast and Brunch,""Appetizers and Small Meals," "Poultry," "Sandwiches and TortillaStuffers," and "Desserts." Who can resist Bruschetta with Roasted RedPepper-Eggplant Spread, Seafood Paella, Roast Loin of Pork withGarlic, or Espresso Angel Food Cake with Chocolate? And each of thesetempting recipes is accompanied by a complete nutritional analysis,including exchanges.Also featuring: *
A week's worth of menus*
Tips on shopping and reading nutritional labels*
Advice on traveling and eating in restaurants*
Special information for children with diabetes*
Meal-planning guidance*
The scoop about fats and cholesterol*
Guidelines for exercise and weight management*
Information on how different foods affect blood glucose levels
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