Average Reviews:
(More customer reviews)This book has easy to follow/easy to cook recipes. I've already made two of the recipes, neither of which required obscure or expensive foods, and both of which were very easy to make. Both recipes took 20 minutes TOTAL - preparation & cooking time - to make, which is an added bonus since I find many veggie/health recipes to be very consuming. To top it off, the results are tasty. One word of caution - some of these recipes are a little ayurvedic suspicious - there are some foods which one may consider to be unfriendly to certain doshas but are listed underneath the dosha recipe anyway.
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Product Description:
Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique, and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments.
The Quick & Easy Ayurvedic Cookbook allows you to easily implement Ayurvedic principles in your cooking and improve your health without devoting long hours of study to the subject or breaking your budget. Learn how to cure insomnia and indigestion, and even mood swings, just by making food choices based on your Ayurvedic constitution. The recipes include familiarfavorites-such as baked apples, chicken burgers, and potato salad-making it a practical addition to your kitchen and home.
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