Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After Review

Allergy-free Cooking: How To Survive The Elimination Diet And Eat Happily Ever After
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This book outlines the Elimination Diet very well. As the above review stated, many recipes do contain oats, but I have found a version of gluten-free oats, Bob's Red Mill brand. Some of the recipes also contain soy, which I am reactive too, but it makes up for it with wonderful recipes that I CAN eat. I'm glad I found this book

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Product Description:
Written by a nutritionist with 20 years of personal experience preparing allergy-free meals, this book is particularly valuable in making the elimination diet--that necessary first step for anyone with food allergies.

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