American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol Review

Average Reviews:

(More customer reviews)Due to a recent heart condition my doctor told me to lose weight.I wanted to go on a low-fat, low-cholesterol, low-sugar and low-sodium diet, but I thought by doing all of that I would never eat good foods again.Boy, was I wrong!I purchased the American Heart Association's Low-Fat,Low-Cholesterol Cookbook and have never tasted better foods.I have notfound a recipe that I don't like!Using these recipes and an excellentwalking program I have lost almost 50 pounds between February and August1999.Several of my favorite recipes from this cookbook are:CrispyOven-Fried Chicken, Chili, Vegetable-Beef Burgers, Spicy Baked Pork Chopsand (my favorite) Meat Loaf with Roasted Vegetables (mmmmmmm).My heart isnow as strong as ever and I owe it all to my walking program and recipesfrom the American Heart Association's Low-Fat, Low Cholesterol Cookbook. One other note, two months after I strated using these recipes, my doctortook me off cholesterol medication.

Click Here to see more reviews about: American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol

Product Description:
The nation's most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.

Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how "good" and "bad" cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.

- Crab Spring Rolls with Peanut Dipping Sauce

- Stuffed Chile Peppers

- Lobster Bisque with Leeks and Shallots

- Warm Mushroom Salad

- Peppery Beef with Blue Cheese Sauce

- Spicy Lentil Curry

- Spinach and Black Bean Enchiladas

- Cardamom-Lemon Muffins

- Mocha Cheesecake

Want to read more honest consumer review about American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition: Delicious Recipes to Help Lower Your Cholesterol now ?