Quick Meals for Healthy Kids and Busy Parents: Wholesome Family Recipes in 30 Minutes or Less From Three Leading Child Nutrition Experts Review

Average Reviews:

(More customer reviews)I must admit I'm a cook book junkie--always at the library and book stores looking for healthy, "kid-friendly" recipes. I purchased this book on a whim five years ago, and would rate it my all time favorite "family" cookbook. Recipes are in chapters: Soups, Chicken & Fish, Ground Beef (Turkey), Vegetables, Grains, Tortillas, Potatos, Pita Pockets, Stir-fry, Salads, Breads, Finishing touches, Snacks & Lunch treats for kids, and finally Beverages. At the end of all recipes are suggestions to "balance your meal." Many of these suggestions are other recipes in the cook book. There are also several microwave recipes throught the book. The tortilla recipes (Bean Burrito--micro & fast!) and pita recipes (Chicken Parmesan Pita)are especially good. The Chocolate Pudding (micro) recipe is a great after school snack. The bottom line is that my kids will eat almost everything I cook from this book, and I can't say that about any other cook book I own.

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Product Description:
Make Healthy Meals as Fast as You Can Have Them Delivered In a world of frozen dinners and fast food drive-thrus, nutrition has taken a backseat to convenience. And for working parents, finding the time to cook wholesome dinners is no picnic. Finally, here's help for parents in a pickle-a cook-book full of healthy and delicious recipes you can make in 30 minutes or less. Quick Meals for Healthy Kids and Busy Parents is the perfect solution for tight schedules and empty stomachs. With over 140 tasty recipes for breakfasts, lunches, dinners, desserts, and snacks, it's easy to prepare food the whole family feels good about. Here are just a few of the delightful dishes that will please parents and captivate kids:Beefy Turnovers - Fruited Rice - Garlic Chicken Stir-Fry - Mexican Corn Pudding - Apple Biscuits - Porcupine Meatballs - Pumpkin Pancakes - Spicy Oven Fried Potatoes - Peanut Butter Play Dough - Frozen Yogurt Sandwiches This Indispensable Guide Also Includes:

Timesaving ideas for organizing your grocery shopping and your kitchen.
Suggestions for snacks, lunch boxes, feeding picky eaters, and eating out.
Information on the food pyramid and nutrient labeling system.
Nutrition analysis and exchange values for each recipe.

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